This vegetarian stuffed spaghetti squash recipe is loaded with a number of veggies, pasta sauce and generously lined with melted mozzarella cheese. It’s filling, scrumptious and easily a household favorite!
Although roasted squash is often thought-about extra of a fall meals, I can take pleasure in year-round. Squash is simply so versatile and can be utilized in aspect dishes, soups, crostini or in a important dish (like this stuffed acorn squash recipe).
Reading: Vegetarian stuffed spaghetti squash recipes
So, in the present day, I’m sharing a scrumptious recipe with you all utilizing squash: vegetarian stuffed spaghetti squash!
Fact be instructed, although, I really like spaghetti squash not as a result of it’s low carb.
I adore it as a result of it’s merely scrumptious.
Also read: Instant pot vegetarian freezer meals
And there’s cheese.
Daybreak’s all in regards to the cheese and veggies.
Steadiness, am I proper?
Table of Contents
Why We Love This Stuffed Spaghetti Squash Recipe
- This recipe requires little or no hands-on time. It’s principally ready for the squash to roast.
- It’s a terrific meatless meal for any day of the week.
- After all, it’s tremendous comforting and scrumptious!
Is Spaghetti Squash Low Carb?
Yep! As talked about, this magical veggie is low carb. When it cooks you’ll be able to shred it and it appears to be like like squash pasta if you’ll.
It’s a scrumptious different for somebody who desires to eat extra veggies, but additionally wish to scale back their carb consumption.
Filling for Stuffed Spaghetti Squash
Read more: Gluten free vegetarian freezer meals
Whereas your spaghetti squash is roasting away, begin by getting ready your filling.
- In a pan, prepare dinner some diced onion in slightly olive oil.
- Then add minced garlic and provides that slightly prepare dinner.
- Stir in veggies and seasonings and prepare dinner till softened.
- Add kale and prepare dinner till simply wilted.
- Stir in your favorite pasta sauce.
How To Cook dinner Spaghetti Squash
- Minimize your spaghetti squash in half.
- Scoop out and discard the seeds (or maintain them and roast).
- Sprinkle every spaghetti boat with slightly salt, pepper and drizzle of olive oil.
- Place squash halves cut-side down on a parchment paper-lined baking sheet and roast.
- When the squash is tender (and a knife simply items the flesh), it’s carried out.
- Fill every half with the ready filling.
- High with shredded mozzarella cheese.
- Bake till the cheese is good and melty!
- Garnish with some parsley for those who like and luxuriate in!
Do I Should Add Cheese?
Under no circumstances! If you would like this to be a dairy-free or vegan spaghetti squash recipe, simply omit the cheese.
Alternatively, you should use your favorite vegan cheese as a substitute. If utilizing vegan Parmesan, there’s no have to roast the squash once more. Simply high with the cheese and luxuriate in.
Can I Add a Protein?
For positive! When you don’t want this to be vegetarian, prepare dinner some floor beef, turkey or hen earlier than including to your pasta sauce. Alternatively, combine in some cooked leftover protein from one other meal.
For additional oomph (and a vegetarian possibility), generally I add some canned lentils to the sauce.
Ideas for Making This Recipe
- Squash roast time can range, relying on their dimension. After all, bigger squash will take longer than smaller ones. You’re principally anyplace from 40 to 60 minutes. You merely wish to prepare dinner till tender by means of the centre when pierced with a knife.
- This recipe for stuffed squash yields two beneficiant servings. You may simply double the recipe, for those who like.
- Retailer-bought pasta sauce was used on this vegetarian spaghetti squash recipe, however you should use your personal do-it-yourself sauce. Select a low-carb sauce to maintain the carbs down, if that’s what you like.
When you make this roasted spaghetti squash recipe, you should definitely depart a remark beneath!
Also read: Instant pot vegetarian recipes indian
