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This Immediate Pot Vegetable Stew is the last word vegan consolation meals. The potatoes, carrots, celery, onion, and peas are cooked in a thick, savory tomato broth to maintain you heat and comfortable throughout these chilly fall and winter months.
Reading: Vegetarian stew instant pot recipes
Winter is coming! I can inform by the bitter chilly nights we’ve had this week right here within the Pacific Northwest. The chilly temperatures had been an important cause for me to prepare dinner up a pot of this Immediate Pot Vegetable Stew. Who doesn’t love a great stew? They’re so satisfying when the climate is chilly, and they’re additionally an effective way to get extra veggies into your food plan.
This vegan stew is impressed by a pot roast recipe I used to make approach again earlier than I used to be vegan. I keep in mind cooking it for hours in my gradual cooker, and the home smelling so scrumptious. Effectively, this stew is simply pretty much as good with out meat. And since it’s thickened with crimson lentils, it has an additional increase of protein. It additionally cooks quick in my Immediate Pot and fills the home with a mouth watering aroma!
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This stew is so scrumptious! The greens virtually soften in your mouth, and the broth is so thick and savory. That is the right meal for the chilly winter months!
To make this stew meatier, you possibly can add in some seitan once you add the peas. Or add some mushrooms, like my husband does. I’m not a mushroom fan, nevertheless, so I make the stew with out.
Find out how to Make Immediate Pot Vegetable Stew
Start by sautéing the onion and celery within the Immediate Pot on the Sauté setting, till the onion is translucent. Add within the garlic and saute for a few minute, till the garlic is aromatic, however watch out to not burn it. Then add the tomato paste and prepare dinner for yet one more minute.
Add the remainder of the substances, besides the peas. Stir, after which prepare dinner on the Handbook setting for 10 minutes with a pure stress launch.
As soon as the stress has come down, take away the lid and stir within the peas. Exchange the lid, however don’t seal it, and let the peas prepare dinner within the stew for about 5 minutes on the Hold Heat setting.
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Serve the stew with some good crusty complete grain bread and luxuriate in!
For different savory, warming meals, see:
- Immediate Pot Vegetable Soup
- Thick and Hearty Vegan Chili
- Vegetable Dal within the Immediate Pot
- Straightforward Vegan Black Bean Soup
- Black Eyed Peas with Greens
In search of extra Immediate Pot recipes?
- Vegan Sloppy Joes
- Immediate Pot Mexican Brown Rice
- Potato Kale Soup
- Savory Black Beans
And if you happen to love your Immediate Pot, don’t miss my roundup of over 25 oil free vegan Immediate Pot recipes from across the internet!
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Vitamin calculations are approximate.
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