Trader Joes Waldorf Salad with Grilled White Chicken Meat Review

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Video Trader joe’s waldorf salad

Look. Freezer Meal Frenzy is a frozen meals evaluation web site. It possibly appears bizarre, then, that we’re sitting right here at present and reviewing a salad at present. Sure, we agree with you — this does appear sort of bizarre.

However we’ve been reviewing Trader Joe’s merchandise for therefore lengthy, and now we have a lot love for his or her line, that we wished to do one thing exterior the field just a little bit. Plus, we’ve reviewed over 300 Trader Joe’s frozen merchandise; we predict it’s okay if we step out of the freezer aisle from time to time at this level, if for no different motive than to supply our readers a extra full view of the Trader Joe’s line.

Reading: Trader joe’s waldorf salad

In order bizarre because it might sound, at present we’re trying out the Trader Joe’s Waldorf Salad with Grilled White Chicken Meat. As soon as once more, that is discovered within the refrigerated part of the shop quite than the freezer aisle.

This does take just a little little bit of prep work, since every thing is kind of separated out into its personal area within the package deal within the package deal. Properly, the time period prep work is a little bit of an exaggeration. Actually, all it’s important to do is toss every thing a bit and minimize open the included pouch of dressing so you’ll be able to drizzle it excessive.

Read more: Avocado and orange salad with walnuts

So let’s discuss what’s right here. First up, you’ve received your greens (or reds and greens, extra precisely), which is a mix of romaine lettuce, spinach, and a “spring mix,” which incorporates oak leaves, tatsoi, purple romaine, inexperienced lettuce, and extra. It’s a complete bunch of stuff, and it tastes recent and beautiful.

Then you definitely’ve received some fruit combined in. There are apples, that are beautiful and crisp, and purple grapes, that are good and agency. The fruit provides a little bit of pure sweetness, and even just a little little bit of crunch. The actual crunch, although, comes from the walnuts, which are available in massive chunks right here quite than all chopped up.

There are additionally some bits of white-meat rooster, which add a much-needed savory twist to the mix, in addition to upping the protein degree. The rooster right here is chilly, clearly, nevertheless it nonetheless tastes fairly good — particularly contemplating what number of sweeter components are on this salad.

And to actually drive house the candy finish of the spectrum, you’ve received an unbelievable dressing. It is a brown sugar maple dressing, which supplies the whole salad a extremely sturdy sweetness. It could be virtually overwhelmingly candy if there was an excessive amount of dressing, however Trader Joe’s has offered the proper quantity to get a beautiful taste with out going overboard. The dressing additionally offers it a fall taste, which is a pleasant distinction to the spring taste of the greens and the summer season taste of the fruit. You’ve received a three-season mix right here, and it’s nice.

Read more: Potato salad with dill vegan

In the event you look shortly on the dietary content material on the underside of the package deal, you may see the numbers 70 and 130 within the energy part. 70 is the variety of energy in simply the salad, and 130 is the variety of energy within the salad once you add dressing.

Maintain on, although. This solely refers to at least one serving, and there are supposedly three and a half servings in a package deal. When you perform a little math, you find yourself with a field of salad that incorporates 245 energy with out dressing and 455 energy with dressing. In the event you go into this considering it’s an excellent low-calorie meal, nicely, we’ve received some unhealthy information for you: This isn’t as diet-friendly as it’d seem at a look. Then once more, with the rooster and fruit content material, that is really fairly filling, and the portion dimension is sort of beneficiant. You would most likely stretch this throughout two meals if you happen to wished to.

The Trader Joe’s Waldorf Salad with Grilled White Chicken Meat is nice. In the event you’re trying to take a break from the freezer aisle and provides some more healthy meals a attempt, that is one thing we strongly advocate. In fact, that calorie rely is usually a little deceiving, so if you happen to’re on a strict food regimen, preserve your portion sizes in test. It appears bizarre to say that a few salad, however it’s best to undoubtedly preserve that in thoughts if you happen to’re trying into choosing this up.

To study extra concerning the vitamin content material or components for this Trader Joe’s salad, take a look at our package deal scan under.

Read more: Japanese cold noodle salad mayonnaise

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