Temperature to air fry chicken

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This Air Fryer Hen Breast is completely seasoned and extremely juicy! It’s golden and crispy on the surface and SO flavorful!

I admit, I haven’t used my air fryer rather a lot this final 12 months but it surely’s time to vary that, as a result of this Air Fryer Hen Breast is excellent.

It would even be our favourite solution to cook dinner hen breasts now, as a result of it’s the good mixture of crispy on the surface and juicy on the within!

I began with a easy seasoning primarily based on this Gradual Cooker Hen Breast and these Pan Fried Hen Breasts — if you’ve bought a very good factor going, why change it?!

One other factor I like about these air fryer hen breasts is that I don’t have to fret about them burning, or sticking, or overcooking like I do after I’m cooking them in a skillet.

They prove completely each time, and are virtually fully palms off (aside from a pair minutes prep!).

Love a crispy coating? You would possibly wish to strive these Air Fryer Hen Tenders or Air Fryer Fried Hen!

Listed below are a number of ideas and methods to ensure your air fryer hen seems simply the best way you need it!

How lengthy do I cook dinner hen breast within the air fryer?

Effectively, it relies upon!

It relies on your air fryer temperature and the way thick your hen breasts are.

I prefer to cook dinner my hen breasts for a shorter time at the next temperature, so I go for 400 levels F for a cook dinner time of 10-Quarter-hour.

The precise cook dinner time is difficult to inform, and can depend upon the scale and form of your hen breast.

For higher outcomes, you need to use a heavy rolling pin or flat meat mallet to flatten any thicker elements of your hen breasts in order that they cook dinner extra evenly — though I don’t often undergo this further step.

Is air fryer hen wholesome?

Air fryer Hen Breasts aren’t actually any more healthy than hen breasts which are cooked with the identical components on the range prime, within the oven, or within the sluggish cooker.

The air fryer is a more healthy technique than deep frying meals, so this air fryer hen breast is more healthy than deep fried hen, however that’s probably not an equal comparability.

That being mentioned, hen breasts are nonetheless a lean protein choice, and we love cooking them within the air fryer as a result of they’re the juiciest we’ve ever had! (Take a look at this picture taken proper after I sliced them!)

Variations and Substitutions for this Air Fryer Hen Breast recipe:

  • Swap breasts for thighs: you possibly can swap boneless, skinless hen thighs for the hen breasts within the recipe and also you gained’t want to vary the recipe a lot — I’d set your air fryer timer for 8 minutes after which test for doneness with a meat thermometer, as they’re often smaller than hen breasts.
  • Swap the seasoning: have a go-to mix of spices you’re keen on? It’s going to work completely right here! Suppose garlic herb, cajun, barbecue, taco, Greek — any dry mix might be substituted. Simply sprinkle on each side evenly earlier than cooking.

What to serve with this air fryer hen breast:

This hen breast is a flexible protein that goes with so many issues!

Slice it to prime a Caesar salad, stir it into your favourite pasta, or serve with a few of our favourite sides:

  • Lyonnaise Potatoes — with caramelized onions!
  • Gradual Cooker Mashed Potatoes
  • Do-it-yourself Mac and Cheese — made in a single pot!
  • Roasted Potatoes and Carrots — a reader favourite!

Leftover hen breast? Use it in these recipes!

  • Stir some into this Veggie Lo Mein
  • Use it on this Hen Pot Pie Soup
  • Swap your leftover hen for the ham on this Tacky Scalloped Potatoes recipe

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