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This oven roasted eggplant recipe makes the right wholesome addition to only about any meal. I stored the seasonings fundamental in these roasted eggplant slices, in order that they can be utilized in all kinds of how. Flip them into eggplant Parmesan with marinara and mozzarella cheese. Or use them as an alternative of pasta as lasagna layers (eggplant lasagna!). Or simply serve them on the aspect of some rooster! You actually can’t go flawed. I’ll present you how you can lower eggplant and how you can roast eggplant – all the things it is advisable find out about roasting eggplant may be discovered under.
Reading: Recipe for oven roasted eggplant
Eggplant is a kind of veggies that folks usually have robust opinions about. And I get it. I wasn’t all the time a giant eggplant fan. However if you drizzle the slices with a beneficiant quantity of olive oil and season them appropriately, they get caramelized within the oven and they’re irresistible!
And an obsession with eggplant is one which I can really feel okay about. Let’s get to the eggplant!
Table of Contents
How To Roast Eggplant
I’m right here to point out you simply how you can roast eggplant! As I’ve talked about already, it’s quick, simple, and completely versatile.
Everybody ought to have a fundamental roasted eggplant recipe of their again pocket and that is it.
- Slice the eggplant. I like to chop them into 1/2 inch (or so) slices.
TIP: The thinner your slices, the extra caramelized edges you’ll get and the much less the baking time might be. However, you danger burning should you slice them too skinny, so 1/2 inch thick (or barely much less) is an effective thickness to intention for.
- Prepare eggplant on a baking sheet (or two should you don’t have room). When you’ve laid out the slices in a single layer, drizzle them with olive oil and season them with sea salt, garlic powder, and black pepper. Flip over the slices and repeat the oil and seasonings.
- Roast the eggplant. I prefer to cook dinner them till they’re comfortable and golden, and beginning to caramelize a bit. It can take about 30-35 minutes.
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And that’s how you can roast eggplant slices. Serve with some marinara on the aspect should you like!
Do You Have To Peel Eggplant Earlier than You Cook dinner It?
No! You don’t must peel eggplant earlier than you cook dinner it. The outer peel of the eggplant (the beautiful purple one!) is completely edible and truly helps maintain the eggplant collectively as soon as it’s cooked.
In the event you plan on turning your roasted eggplant slices right into a dip like baba ganoush, you’d take away the peel, however for basic roasted eggplant recipes you allow the peel on.
How To Minimize Eggplant
If you’re chopping eggplant, you wish to slice it crosswise to make circles, about 1/2 inch thick. Attempt to get them in even slices in order that they cook dinner evenly.
I do have one particular tip for how you can lower eggplant:
Minimize off the leafy finish solely after you might be finished slicing, so that you just’ll have extra to seize onto as you slice.
How To Season Eggplant
On this oven roasted eggplant recipe, we’re retaining the seasonings very fundamental. That is nice as a result of the eggplant can be utilized in so many various methods.
I like to offer the eggplant a wholesome drizzle of olive oil after which season the slices with salt, garlic powder, and black pepper.
Also read: London broil on the grill recipes
TIP: Need much more taste with out a lot effort? Sprinkle on some Italian seasoning!
That’s it! Your roasted eggplant slices are able to eat plain or use in a recipe.
How Lengthy To Roast Eggplant
The cooking time for roasted eggplant slices is about half-hour at 400 levels F. You need them golden and comfortable.
The cooking time could fluctuate in case your slices are a lot bigger or smaller than 1/2 inch, as I like to recommend right here.
How To Retailer Roasted Eggplant Slices
You’ll be able to retailer roasted eggplant slices within the fridge for 3-5 days. Allow them to cool after you roast them after which place them in layers in an hermetic container.
How To Freeze Oven Roasted Eggplant
This oven roasted eggplant recipe freezes nicely! After cooking the eggplant, allow them to cool. Then, you possibly can freeze them in a single layer on a cookie sheet. When they’re frozen strong, you possibly can switch the slices to a freezer bag.
If you’re prepared to make use of your roasted eggplant slices, allow them to thaw after which re-heat in a skillet or 350 diploma F oven till scorching.
What To Serve With Roasted Eggplant
I like wholesome eggplant recipes like this one as a result of it goes with absolutely anything! You’ll discover all of my simple keto low carb dinner recipes right here, however listed here are just a few favorites that may be excellent with this baked eggplant recipe:
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- Floor Lamb Kofta Kebab – Mediterranean dishes like this one are a pure match for the perfect roasted eggplant recipe!
- Wholesome Gradual Cooker Hen Cacciatore – Whereas the rooster is ending within the sluggish cooker, activate the oven and make roasted eggplant slices!
- Low Carb Hen Parmesan – Add some roasted eggplant slices to this rooster and also you’ll have a rooster/eggplant parmesan mash-up! YUM.
- Crispy Baked Hen Thighs – Generally fundamental simply goes with fundamental. The seasonings could also be fundamental, however the taste is unbelievable.
- Nonstick Baking Pan – These are my favourite pans! They by no means stick they usually clear up so nicely! I like the additional giant pan for roasted eggplant recipes.
- 8-Inch Chef’s Knife – Tips on how to lower eggplant? Use a very good knife!
- Olive Oil Mister – Utilizing this mister in your slices ensures that every eggplant may have a light-weight mist of oil over it.
