Pork and Broccoli Stir-Fry: A Quick and Delicious Recipe

Video pork and broccoli stir fry

Once you grasp the fundamentals of stir-fry cooking, you unlock a world of possibilities in your kitchen. Today, we’ll explore a mouthwatering dish that combines succulent pork and vibrant broccoli, enhanced with the aromatic touch of ginger. Say hello to the Pork and Broccoli Stir-Fry with Ginger—a quick and easy recipe that will become a staple in your dinnertime repertoire.

Pork and Broccoli Stir Fry with Ginger finished dish in wok

Unveiling a Classic Technique: Seasoning the Oil

Before we dive into the recipe itself, let’s uncover one of the most crucial Chinese cooking techniques: seasoning the oil. As our expert culinary teacher taught us, achieving the perfect stir-fry begins by heating the oil until it sizzles. Then, we add sliced garlic and ginger, allowing them to infuse the oil with their tantalizing fragrance. This simple step adds depth and complexity to your dish, elevating it to new heights of flavor.

Mastering the Art of Stir-Fry Cooking: Tips and Tricks

To ensure your stir-fry is a resounding success, we’ll walk you through a few essential tips and tricks:

  1. Preheat the wok or pan: Prior to adding the oil, make sure to preheat your cooking vessel. This step guarantees that your ingredients cook evenly and swiftly.

  2. Symmetry of cut: Consistency is key in stir-fry cooking. Cut all your ingredients into uniform pieces to ensure they cook uniformly.

  3. Preparation is key: Before you start cooking, have all your ingredients prepped and sauces mixed. Stir-frying is a fast-paced affair, so having everything ready will help you stay in control and achieve a delicious result.

  4. Embrace high heat: Crank up the heat! Stir-fries thrive on high temperatures. Cooking at a high heat ensures that your ingredients retain their crispness and vibrant colors while developing that irresistible wok-charred flavor.

See also  The Best Potatoes for Perfect French Fries

Pork and Broccoli Stir Fry with Ginger process shots collage

Crafting the Perfect Pork and Broccoli Stir-Fry with Ginger

Now, let’s get to the heart of the matter: creating a delectable Pork and Broccoli Stir-Fry with Ginger. Here’s the step-by-step process:

  1. Begin by trimming the tenderloin and cutting it into short, equally sized strips.

  2. Place the pork strips in a bowl and marinate them with soy sauce, rice vinegar, and cornstarch, allowing the flavors to meld beautifully.

  3. In a separate bowl, combine soy sauce, ginger puree, garlic puree, chicken broth, sesame oil, and Golden Monkfruit Sweetener (or your preferred sweetener) to create a luscious cooking sauce.

  4. Wash the broccoli and cut it into bite-sized florets.

  5. Slice the ginger root and garlic cloves to use for seasoning the oil, infusing it with their aromatic essence.

  6. Preheat your wok or pan for about a minute, ensuring it’s nice and hot before you add the oil.

  7. Add most of the peanut oil and let it reach its shimmering point. Then, drop in the slices of garlic and ginger, stirring for approximately 30 seconds or until their fragrance fills the air. Remove them promptly to maintain their delicate flavors.

  8. Toss the broccoli into the hot wok and stir-fry it for around 3 minutes. If you prefer your broccoli more tender, feel free to cook it longer. Personally, I enjoy a bit of crispness, as it adds a delightful texture to the dish.

  9. Transfer the cooked broccoli to a plate, add a small amount of oil, and heat it for approximately 30 seconds.

  10. Next, add the marinated pork and cook it for 3-4 minutes, stirring frequently until it turns firm and develops a lovely golden hue.

  11. Finally, reintroduce the broccoli to the wok along with the cooking sauce. Stir-fry the mixture for an additional 2 minutes, or until the broccoli reaches your desired level of doneness.

  12. Plate your creation and serve it piping hot.

See also  Can You Fry Frozen Chicken?

Pork and Broccoli Stir Fry with Ginger shown in wok

More Stir-Fry Recipes to Explore

If you find yourself craving more delectable stir-fry dishes, I’ve got you covered. Here are a few other recipes I’ve loved:

  • Thai-Inspired Ground Turkey Stir-Fry
  • Stir-Fried Shrimp and Sugar Snap Peas
  • Ginger Chicken Stir Fry
  • Chicken Stir-Fry Sheet Pan Meal
  • Stir-Fried Marinated Tofu and Mushrooms

Feel free to experiment and savor the flavors of the world with these exciting stir-fry variations.

Pork and Broccoli Stir Fry thumbnail image of finished dish in wok

Low-Carb Diet / Low-Glycemic Diet / South Beach Diet Suggestions: Are you following a low-carb or low-glycemic diet plan? Rest assured, even with the inclusion of cornstarch, this recipe remains relatively low in carbs. To verify, check out the nutritional information provided.

Find More Recipes Like This One: If you’re hungry for further culinary inspiration, head over to the Recipes by Diet Type photo index pages. There, you’ll discover a wide array of recipes suited to various dietary preferences. And don’t forget to Follow Kalyn’s Kitchen on Pinterest to keep up with all the scrumptious recipes I’m sharing.

Historical Notes for this Recipe: Originally shared in 2008, this recipe underwent a refreshing update in 2021. With better photos and a revamped lower-carb sauce, it’s poised to enthrall your taste buds once again.

Pork and Broccoli Stir Fry with Ginger Pinterest image

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