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Home»Vegetarian Dish»Instant pot vegetarian recipes indian
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Instant pot vegetarian recipes indian

April 4, 20225 Mins Read
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Video Instant pot vegetarian recipes indian

This Chickpea Coconut Curry is an excellent flavorful, hearty, wholesome vegan curry ready with chickpeas, coconut milk & just a few spices in an Instant pot strain cooker or stovetop for just below half-hour for busy weeknights.

Vegan Chickpea Coconut Curry served in a bowl garnished with red chilli flakes and cilantro with side of rice an lemon wedges

Bounce to:

  • Components
  • Make Chickpea Coconut Curry in Instant Pot
  • Stovetop Strain Cooker Technique
  • Stovetop Pot Technique
  • Variations & Ideas
  • Ideas
  • Recipe FAQs
  • Instant Pot Chickpea Coconut Curry

Table of Contents

  • Components
  • Make Chickpea Coconut Curry in Instant Pot
  • Stovetop Strain Cooker Technique
  • Stovetop Pot Technique
  • Variations & Ideas
  • Ideas
  • Recipe FAQs

Components

  • Chickpeas: Have soaked dried chickpeas in a single day and cooked within the Instant Pot strain cooker. Nonetheless it’s also possible to use low sodium canned chickpeas (Ensure that to empty and rinse).
  • Coconut Milk: I like Chaokoh Coconut Milk model. Full fats works greatest because it comprises the creamiest flavors, however low-fat coconut milk works, too.
  • Onion, garlic, and ginger: I’ve used finely chopped onions and minced garlic, and ginger.
  • Tomato: You should use canned crushed tomatoes or tomato sauce. Or you should use 2 medium Roma tomatoes and puree it in a blender.
  • Oil: use any cooking oil appropriate for sautéing.
  • Spices: I’ve used turmeric, pink chili powder, coriander powder, and garam masala as dry spices. Used cumin seeds and bay leaf for complete spices.
  • Spinach: I’ve used child spinach in the long run. You might also use kale.
vegan chickpeas curry with white basmati rice on a white plate

Make Chickpea Coconut Curry in Instant Pot

Firstly, press SAUTE mode on Instant Pot. Subsequent, add oil to the POT. As soon as the oil is sizzling, add cumin seeds, bay leaf, and let cumins splutter.

Reading: Instant pot vegetarian recipes indian

Then add onions, ginger-garlic paste, and saute till onions flip mild brown for 3-4 minutes.

step to saute onions collage

Subsequent, add the crushed tomatoes together with the juice or tomato puree, pink chili powder, turmeric powder, garam masala powder, coriander powder, and cook dinner for two minutes.

Guarantee to Deglaze the underside of the pot to take away any caught bits.

step to cook tomatoes with spices collage

Read more: Indian corn soup recipes vegetarian

Lastly, add canned or cooked chickpeas, coconut milk, and salt. Stir properly.

If you happen to suppose the combination is simply too thick, add ½ cup of water.

step add cooked chickpeas coconut collage

Moreover, shut the lid on the pot. Set the pot to MANUAL/PRESSURE COOK (Excessive Strain) and the timer to three minutes.

As soon as the pot beeps, do a 5-minute NATURAL PRESSURE RELEASE (NPR) after which launch the remaining strain manually.

Whereas the curry continues to be heat, add the spinach and contemporary lemon juice and blend till spinach has absolutely wilted.

Read more: South indian vegetarian rice recipes

Don’t be concerned if the curry is a really liquid consistency. Activate SAUTE mode once more and boil the curry for 2-3 minutes or till you get the specified consistency.

step to add baby spinach and lemon juice and cook till the leaves wilt collage

Instant pot Strain Cooker Chickpea Coconut Milk Curry is prepared. Serve sizzling with Basmati rice, jeera rice, or quinoa together with Mango Lassi.

chickpea coconut curry in instant pot insert with a wooden spoon full of curry

Stovetop Strain Cooker Technique

  • Comply with the identical steps as above. Cook dinner the chickpeas coconut curry on the stovetop strain cooker for 1 whistle on medium warmth. Chickpea Coconut Curry is prepared, serve sizzling with Basmati rice or quinoa.

Stovetop Pot Technique

  1. Take ¾ cup of dried chickpeas soak in a single day and strain cook dinner on a stovetop strain cooker for 3-4 whistles on excessive warmth. Let the strain launch naturally or Use canned chickpeas for this recipe.
  2. Warmth oil in a pot, As soon as the oil, is sizzling add cumin seeds, bay leaf, and let cumins splutter.
  3. Then add onions, ginger-garlic paste, and saute till onions flip mild brown for 3-4 minutes.
  4. Subsequent add the crushed tomatoes together with the juice or tomato puree and the spices like pink chili powder, turmeric powder, garam masala powder, coriander powder and cook dinner for two minutes.
  5. Lastly add canned or cooked chickpeas, coconut milk, and salt. Stir properly. If you happen to suppose the combination is simply too thick then add ½ cup of water to this. Shut the lid and cook dinner on medium-low warmth for 10 minutes.
  6. Whereas the curry continues to be heat, add within the spinach and contemporary lemon juice and blend till spinach has absolutely wilted.
  7. Chickpea Coconut Curry is prepared, serve sizzling with Basmati rice or quinoa.

Variations & Ideas

  • You may add hearty veggies of your selection like carrots, candy potatoes, bell pepper, squash, and inexperienced leafy veggies like kale as a substitute of spinach.
  • If you do not have dry spices talked about on this recipe, you may change them with 1.5 tablespoons of curry powder as a substitute.
  • You may skip tomatoes on this coconut chickpea curry recipe as properly.

Ideas

  • Ensure that to deglaze the underside of the pot with the juice from the tomatoes. There are possibilities of onion and ginger garlic bits sticking to the underside, so gently scrape the pot with some liquid to forestall attainable BURN discover.

Recipe FAQs

Extra Chickpea Recipes

  • Cgap/Chickpeas Biyani
  • Air Fryer Roasted Chickpeas
  • Beetroot Chickpea Stir Fry
  • Chickpea Salad

Extra Vegan Instant Pot Curry Recipes

  • Rajma Masala
  • Black Eye Pea Curry(Lobia curry)
  • Lauki(Bottle gourd) Sabji
  • Entire inexperienced moong dal
  • Inexperienced Lentil Soup

If you happen to love Lentils & Beans and on the lookout for extra Instant Pot Indian recipes? Then listed below are my 22+ Instant Pot lentils & Beans Recipes it’s essential to attempt.

Subscribe to my Youtube Channel for wholesome & tasty video recipes. On the lookout for Instant Pot recipes, then take a look at my Instant Pot Recipes board on Pinterest.

Read more: Vegetarian recipes for teenage girl

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