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On this submit, we are going to discover ways to make corn silk tea and why you must drink it. It’s tremendous simple to make, it’s one other means to make use of corn, and it’s very wholesome for our physique. We’ll go over the well being advantages and learn how to dry the silk and learn how to make corn silk tea.
Reading: How to make corn silk tea
We just about stay in corn nation right here in central NC. Native farmers promote 12 ears of corn at the marketplace for $4. It’s so reasonably priced it virtually doesn’t make sense to develop it your self (the advantage of rising it your self, in fact, is the enjoyable of watching it develop and the truth that for positive that it’s natural).
We eat a lot of it each summer season, and each summer season I dry the silk and use it for corn silk tea.
It’s actually cool how helpful corn is. We use the husk for artwork (the youngsters make dolls and such), the silk for “corn hair tea” (as my youngsters name it), the corn as meals, we give the cob to the chickens as a snack., and I go away the plant within the backyard as mulch. We use each little bit of it!
How to Make Corn Silk Tea…
What’s Corn Silk?
Corn silk is the “hair” that you just discover below the husk of the corn. The stringy stuff can be utilized contemporary or dried (I’ll present you ways I dry it in a minute). It’s going to change its coloration and darken a little bit bit in case you determine to dry it however it is going to maintain for a protracted very long time.
Corn Silk Tea Advantages…
Corn silk is excessive in potassium, due to this fact, has a diuretic impact on the urinary system. In different phrases, it promotes the manufacturing of urine which implies it makes you pee, quite a bit.
Corn silk may also assist stop kidney stones and is helpful with different urinary issues like nephritis (irritation of the kidneys), cystitis (urinary tract an infection), and prostatitis (swelling and irritation of the prostate gland).
Corn silk can be recognized to cut back water retention within the physique and could also be useful in treating hypertension and gouty arthritis (uric acid builds up within the blood and causes irritation within the joints).
HERE is an effective analysis for additional studying.
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One other analysis exhibits that corn silk tea can be utilized to deal with metabolic syndrome and help is weight reduction…
“Metabolic syndrome (MS) is a very common medical problem worldwide. It includes obesity, hypertension, hyperglycemia, and abnormal levels of triglycerides and high-density lipoprotein cholesterol. It is closely associated with insulin resistance and may lead to diabetes mellitus, liver diseases, or cardiovascular diseases. Corn silk (CS), a traditional Chinese medicine, has been reported to have multiple beneficial effects, including hypotensive, anti-diabetic, and hypolipidemic properties. This suggests that corn silk could be used to treat or prevent metabolic syndrome.”
You possibly can learn the analysis HERE.
A Easy Corn Silk Tea Recipe…
The very first thing to do could be to take away the husk…
Then, I gently take away the silk from the corn.
Within the image of the corn silk tea above, you may see the dry brown half that wasn’t lined by the husk, go forward and reduce that off.
Place the silk on a paper towel on the kitchen counter. You wish to hold it at room temperature. This quantity of silk is from 5 or 6 ears of corn.
Inside a number of days, it is going to dry. Throughout these days, in case you keep in mind, flip it a few occasions.
That’s it! It’s now prepared for tea. Somebody requested me why not utilizing it contemporary… You most likely can however I feel that it’s nicer to deal with it when it’s dry. Additionally, by drying it you protect it for later too. I place my dry silk in a jar or in a zip-lock bag and it lasts all the way in which to subsequent summer season.
When you find yourself able to make a cup of tea, seize a little bit little bit of the silk…
Add it to your mug…
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Add some honey or sugar…
Then add boiling water and let it sit within the sizzling water for a couple of minutes.
If you happen to selected, you may go away the silk within the mug or take away it earlier than you drink your tea. I often go away it.
So, in fact, it tastes like… Corn. It’s not unhealthy, the style could be very gentle however nonetheless… If you happen to discover that you just don’t prefer it a lot you may merely add a tea bag like a type of berry tea luggage or orange or no matter. I often add a number of mint leaves to my tea.
5 minutes after you drink it you’ll be visiting the potty. Then you definately’ll really feel such as you didn’t have a drink in two weeks so that you’ll run to your kitchen and gulp down an enormous glass of water. It really works quick!
Share your ideas with me within the feedback under! If you happen to’ve had corn silk tea, did you prefer it?
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