How to cook egusi soup frying method

The Egusi Soup recipe described on this web page is the Fried Methodology of getting ready Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). That is the oil earlier than egusi methodology. Fried Egusi Soup [Video] Nigerian Egusi Soup (Caking Methodology) [Video] Egusi and Ogbono Soup Combo Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters of Egusi Soup Sunflower Seeds “Egusi” Soup

Different methods of cooking Egusi Soup:

Reading: How to cook egusi soup frying method

• Egusi Soup (Caking Methodology): I additionally name this one the Egusi Earlier than Oil methodology. No frying is concerned, making is a more healthy approach to put together Egusi Soup.
• Akpuruakpu Egusi: the place the bottom egusi is molded into balls and cooked within the soup such that you may be consuming the egusi balls like meat whereas having fun with the meal. The encircling egusi within the soup is ready utilizing the caking methodology. Go test it out.

Also read: Chicken in cream of mushroom soup

When you have been with All Nigerian Recipes for a while, you’ll know that the fried egusi methodology shouldn’t be my favorite approach to put together Egusi Soup. It’s not my favorite as a result of it includes frying the bottom egusi (melon) seeds. This provides me coronary heart burn. The soup additionally wants extra palm oil than the caking methodology. However since I’ve been receiving requests for easy methods to put together it, right here we go!

Extra Nigerian Soups Recipes:

• Efo Riro
• The Finest Ogbono Soup Recipe
• Edikang Ikong Soup
• Ofe Owerri
• Abak Atama Soup
• Afang Soup (Okazi Soup)
• Banga Soup (Ofe Akwu)
• Bitterleaf Soup
• Ora (Oha) Soup
• Ofe Nsala
• Nigerian Okra Soup
• Vegetable Soup (Fake Edikang Ikong)

Elements

• 4 cups (500g) Egusi (Melon) seeds
• 3 cooking spoons purple palm oil
• Beef: greatest minimize and Shaki (cow tripe)
• Fish: dry fish and stockfish
• 2 tablespoons floor crayfish
• Pepper and Salt (to style)
• Vegetable: Nigerian pumpkin leaves, spinach or bitter leaf
• 3 small inventory cubes
• 1 small ogiri okpei (non-compulsory)

Essential device

• Spice grinder for grinding egusi (melon) seeds: Purchase it in USA | in UK (Krups Twin Blade Grinder)

Notes on the components

1. To be trustworthy, I could have put 3 cooking spoons of palm oil up there however you will want extra. You need the amount of palm oil that may flip each grain of the bottom egusi yellow. See video beneath. If the bottom egusi shouldn’t be nicely coated, it is going to burn throughout frying and the ensuing Egusi Soup will likely be dry and have a burnt style. If you’re involved in regards to the amount of palm oil you’ll used for this soup, it’s best to organize your egusi soups utilizing the Caking Methodology.
2. The very best meat for Nigerian soups for swallows is purple meat with beef being the most typical. You can too use goat meat. I’ve seen some folks cook dinner Egusi Soup with rooster, that is positive however the elders won’t prefer it. 😀
3. In case you use rooster, please don’t use dry fish and stockfish as a result of these two can’t co-exist with rooster in the identical Nigerian pot. 😉
4. If utilizing bitter leaves, add it a bit earlier as a result of it’s a robust vegetable (see the cooking instructions beneath). Keep in mind that they have to be washed to take away all of the bitterness until your loved ones prefers it with the bitter style.
5. Ogiri okpei is made with locust beans. It is called iru in Yoruba. It provides a conventional style to Egusi Soup.

Earlier than you cook dinner Egusi Soup

1. Earlier than getting ready the soup, soak the dry fish and inventory fish until smooth. If you’re utilizing the very robust stockfish, boil it for 20 minutes and depart within the pot with the recent water to soak for about an hour. If utilizing the softer stockfish, you possibly can simply soak them in cool water until you possibly can break them aside together with your palms.
2. When the fish and stockfish are smooth, de-bone and break them into sizeable chunks.
3. A lot nearer to your cooking time, grind the egusi with a dry mill. Grind the crayfish and the dry pepper individually and put aside.
4. Rinse the greens for use and minimize into tiny items.
5. Cook dinner the meat and fish with the inventory cubes until they’re nicely finished. You must begin cooking the hardest meat and fish first and add the others as they get finished. If utilizing a standard pot, I’ll begin with stockfish and shaki, add beef after about 1 hour and cook dinner until finished. I can add the dry fish when all the opposite meat and fish are cooked as a result of it’s already cooked, you simply have to cook dinner it lengthy sufficient until it’s smooth and built-in with the remainder of the components. With a strain pot, I do it otherwise however that could be a course of for one more put up.
6. Set all these apart.

Cooking Instructions

1. Pour the purple palm oil right into a dry pot and set on the range to warmth. As quickly because the oil melts, add the bottom egusi and begin frying. If the oil shouldn’t be congealed, add the egusi as quickly because the oil is translucent. Combine the bottom egusi with oil until each grain of egusi turns yellow.
2. Begin stirring the egusi on low to medium warmth. Preserve stir-frying for about 10 minutes.
3. Add the meat/fish inventory (water from cooking the fish and meat) little by short time nonetheless stirring the egusi. So that you add a little bit of the inventory, stir-fry for a while, add one other, stir-fry and so forth. When the inventory is exhausted and you are feeling that the soup remains to be too thick, you can begin including scorching water in the identical means until you get the consistency you need. In case your selection of vegetable is bitter leaf, add it presently.
4. Cowl the pot and cook dinner for 20 minutes, stirring at intervals. Additionally, prime up the water when vital. In case you do not stir it, it is going to burn. It takes half-hour to cook dinner egusi correctly else the soup won’t style good to somebody with genuine Nigerian style buds. Additionally, egusi that’s not cooked lengthy sufficient might trigger upset abdomen. The egusi is completed if you discover that the oil has separated from the combination.
5. As soon as you’re glad that it’s finished, add the bottom crayfish and pepper. Stir and add the Nigerian pumpkin leaves or spinach (different).
6. Stir very nicely and add the cooked stockfish, shaki and meat.
7. Add salt if vital. Whether it is too thick, add some water to carry it to a consistency you want.
8. Cowl and depart to simmer and it’s finished!

The right swallow for Egusi Soup is Pounded Yam. You can too serve it with Eba (Garri), Agidi, Amala, Semolina Fufu, Tuwo Shinkafa or Cassava Fufu.

Also read: 4 ingredient crockpot soup recipes