From dance crazes to meals developments, TikTok is thought for its evolving creativity. Now, customers on the app are pushing the boundaries — and their intervals — with the newest well being pattern.
Mixing two pictures of lemon juice, a splash of widespread seasoning Tajín Clásico and a pinch of salt, to style, customers of the app have been making an attempt to finish or delay their menstrual cycle early. As extra TikTokers started filming themselves ingesting it, questions emerged concerning the origins of the pattern, whether or not it really works when you’re in your interval — and, most significantly, whether or not it’s secure.
“Not me at 2 am trying to stop my period early because ticktock said so,” one consumer @jaymelynn11 wrote on Jan. 3. “I’ll update tomorrow to let ya’ll know if it worked.” In a follow-up video, she reported that the tactic lowered her bleeding “significantly.”
For Jayria Daniel, the lemon juice trick is tried and true. Three years in the past, the Detroit native drank lemon juice pictures for a number of days to delay her interval upon returning to her alma mater for homecoming.
“I went to the Central State University in Wilberforce, Ohio, and I didn’t want to be cramping and on (my period) during my homecoming. That’s the one weekend of the year that I asked for, and mother nature wanted to come in,” 30-year-old Daniel mentioned with amusing.
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Earlier than the emergence of TikTok and after happening a rabbit gap on Google, the approach to life blogger was launched to this trick whereas looking for cures to handle extreme cramps.
She anticipated her interval to reach on Friday, so Daniel mentioned she took one shot of lemon juice day by day prior — and her interval did not come. She continued to drink lemon juice all through the weekend and didn’t begin bleeding till the day she returned from the celebration.
The lemon juice shot isn’t efficient for everybody, neither is it a way endorsed by OB-GYNs. On @jaymelynn11’s video, 26-year-old Karla Jiménez commented, “Us Mexicans learn this combo very early on in life. It doesn’t work for stopping period or anything tho, it’s strictly for taste (laughing crying emoji).”
The Georgia-based esthetician and make-up artist stumbled throughout the video on social media and initially thought the pattern was humorous. Though Jiménez by no means drank the shot to delay her interval, she felt like she had been “doing that (her) whole life” because the taste mixture wasn’t new to her.
Jiménez mentioned, “I think a lot of Latinas related to (my comment) too. We put lemon, salt and chili powder on everything, but usually mix it in with other foods like popcorn or fruit. I do have a friend who does (the shot) all the time because she loves acidic foods.”
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The origins of the menstruation trick are nonetheless unknown and usually are not tied to a sure area or perception system. In line with Dallas-based gynecologist Dr. Jessica Shepherd, the pattern is probably going rooted in widespread cultural beliefs that promote pure cures comparable to mint tea, chamomile tea, Epsom salts and extra.
With over 15 years in follow, Shepherd warns that there isn’t any substantial proof that lemon juice will impression how hormones set off your uterus to shed your endometrial lining.
Shepherd mentioned, “There are no studies to support that lemon juice deters or halts your period. There are anecdotal reports that something very high in acid, like citrus fruit, can help push back bleeding. Remedies can work as far as changing pH and helping ease some of the dysmenorrhea, which is menstrual cramps.”
Though some customers commented that their bleeding intensified following the shot and so they skilled different results, each physique and each particular person reacts in a different way to what they eat. Shepherd mentioned that the drink isn’t inherently dangerous as a result of its contents are pure, and there’s nothing essentially unsuitable with delaying your interval.
“We are able to do that by manipulating hormones, but there’s no harm in doing that. Under guidance, I think it can be done,” Shepherd suggested. “The way and the frequency at which we would give birth control pills is a way to do it.”
Whereas neither Jiménez nor Daniel would suggest making an attempt to delay each interval, each agree that the overwhelmingly optimistic, lighthearted response to the TikTok pattern is fostering a way of vulnerability and neighborhood to scale back the stigma round interval well being.
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