Read more: Caramel balsamic swirl ice cream
Granola is often touted as a well being meals, however in actuality it is fairly excessive in sugar, carbs, and energy and never very excessive in protein. 1 / 4-cup serving has:
150 calories7 grams of fat18 grams of carbohydrates3 grams of protein
Reading: How much is 2/3 cup of ice cream