How long to bake catfish fillets

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This straightforward recipe for baked catfish is prepared in about half-hour, making it preferrred for a weeknight dinner.

Baking is a lot simpler than deep-frying, and the result’s crispy and scrumptious.

Reading: How long to bake catfish fillets

Baked catfish served on a white plate with lemon slices.

Each time I go to the American South, I get pleasure from numerous fried catfish. I really like this fish’s delicate, white flesh. However at dwelling, I truly favor to bake it. It is a lot simpler for me as a cook dinner to bake than to deep-fry.

I really like baking – it is a straightforward hands-off cooking technique. Whereas frying forces you to face proper subsequent to the skillet and maintain a relentless eye on the meals, baking permits you a bit extra freedom.

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  • Substances
  • Directions
  • Steadily requested questions
  • Serving ideas
  • Storing leftovers
  • Associated recipes
  • Recipe card


You will solely want just a few easy elements to make this baked catfish recipe. The precise measurements are listed within the recipe card under. This is an outline of what you may want:

Almond meal: Blanched almond flour works too if that is all you have got. You too can use the identical quantity of breadcrumbs (common or gluten-free) if you happen to favor.

Kosher salt and black pepper: If utilizing advantageous salt, it is best to scale back the quantity you utilize, or the dish might find yourself too salty.

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Spices: Garlic powder, onion powder, paprika, dried thyme, dried oregano, and cayenne pepper. Please be sure that your spices are contemporary. A stale spice can simply wreck a dish. Talking from expertise!

Butter: I exploit it for dipping the fish fillets previous to coating them within the almond meal. I really like utilizing creamy European butter. However any butter will probably be nice.

Catfish fillets: I exploit skinless filets. Attempt to get similar-sized fish items if you happen to can. The fillets I bought have been very totally different in thickness, so I ended up slicing certainly one of them.

Avocado oil spray: This oil has a impartial taste and a excessive smoke level, making it a super cooking oil.


Baking catfish within the oven is simple! Scroll all the way down to the recipe card for detailed directions. Listed here are the fundamental steps:

Your first step is to combine collectively the almond meal, salt, pepper, and spices in a shallow dish.

In one other shallow dish, soften the butter.

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Now, dip every fish fillet within the melted butter, then dredge it within the almond meal combination.

Place the coated fish fillets on a greased roasting rack. Spray them with oil.

Bake the fish for about quarter-hour in a 450°F oven, till crisp and golden on the skin and tender and opaque inside.

A photo collage showing the steps for baking catfish in the oven.

Steadily requested questions

Serving ideas

Since I bake the fish in a 450°F oven, I prefer to serve it with facet dishes that I can cook dinner in the identical oven. So I typically serve it with roasted okra, roasted inexperienced beans, or roasted broccoli.

Storing leftovers

You may maintain the leftovers within the fridge, in an hermetic container, for 3-4 days. They will not be nearly as good because the freshly baked dish – the coating will lose its crispiness.

It is best to reheat the leftovers in a 300F oven, though microwaving them gently works too.

Baked catfish served on a white plate.

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