How long is cabbage soup good for in the fridge

Below are the best how long is cabbage soup good for in the fridge topics edited and compiled by Takeout Food

This healthy detox cabbage soup is full of fresh veggies and beneficial antioxidants, plus it’s vegan, inexpensive to make, and so tasty! Not only that, but this flavorful cabbage soup makes a wonderful light lunch or dinner! Did I mention it’s low-fat, low-calorie, high-fiber, and you can eat as much of it as you want?

Healthy Detox Cabbage Soup

While the ‘cabbage soup diet’ was all the rage for a while, the magical instant weight loss that was promised was less than true. However, the detox cabbage soup itself is incredibly delicious, and while it might not miraculously melt off pounds, it does help your body to function in tip-top shape!

This flavorful vegetable soup is not only low calorie, but it is vegan and vegetarian friendly, full of beneficial antioxidants, and it’s easy and inexpensive to make! My favorite thing, however, is that you can eat as much of it as you want, guilt-free!

Best easy to make detox cabbage soup recipe loaded with vegetables in savory broth served in white bowl.
A flavorful and healthy cabbage soup that helps detox the body!

Jump to:

  • Healthy Detox Cabbage Soup
  • 🍲 Why This Soup Works
  • 🥘 Ingredients
  • 🔪 Step-By-Step Instructions
  • 💭 Angela’s Tips & Recipe Notes
  • 😋 More Tasty Soup Recipes!
  • 📋 Recipe
  • 💬 Comments

🍲 Why This Soup Works

Not only is cabbage soup light and healthy, but the cabbage itself has diuretic properties. That means the cabbage helps to rid your body of excess toxins and fluids!

This soup assists your body with cleaning out your colon because it’s easy to digest. It helps your liver because cabbage is rich in sulfur which helps it to break down toxins!

While this soup is not intended for weight loss per say (though it is low calorie and making other healthy food choices with this soup may have that result), it is a great way to factory reset your body after the holidays, any time you’re a little bloated, or just feeling overall less-than-great.

Replacing even one meal a day with cabbage soup is enough for your body to reap the benefits!

🥘 Ingredients

There are lots of fresh veggies in this cabbage detox soup! If you want to save time, you can always chop/dice them in advance (*see note).

Detox cabbage soup ingredients chopped and ready to cook.
  • Olive Oil – 1 tablespoon, extra virgin olive oil (EVOO) is preferred.
  • Garlic – 1 teaspoon, finely chopped.
  • Ginger – 1 teaspoon, finely chopped.
  • Onion – ½ a cup, chopped.
  • Celery – 2 ribs, diced.
  • Carrots – 2 medium carrots, chopped.
  • Red Bell Pepper – ½ a pepper, diced.
  • Cabbage – 1 ½ cups, chopped (or roughly ½ of a small head of green cabbage).
  • Diced Tomatoes – 14.5 ounce can, or petite diced, do not drain.
  • Salt – 2 teaspoons or more to taste.
  • Vegetable Stock – 6 cups.
  • Bay Leaves – 2 bay leaves.
  • Dried Basil – 1 teaspoon of dried basil or Italian seasoning.
  • Red Chili Flakes – 1 teaspoon.
  • Pepper – 1 teaspoon.

*Be sure to see the recipe card below for ingredients, amounts & instructions!*

🔪 Step-By-Step Instructions

The most time-consuming part of this entire recipe is just chopping and dicing the veggies, after that it’s a breeze! You’ll need a knife and cutting board for the veggies, a large saucepan, and a spoon or spatula for stirring.

Process photo 1 saute the garlic and ginger in olive oil.
1
Process photo 2 add diced carrots, celery, red peppers, canned diced tomatoes, and seasoning.
2
Process photo 3 pour in the chicken broth after adding chopped cabbage.
3
Process photo 4 add bay leaves and bring to a boil.
4
  1. Saute. In a large saucepan, heat 1 tablespoon of olive oil over medium-high heat. Add 1 teaspoon of garlic and 1 teaspoon of ginger and saute for 30 seconds. Then, add ½ a cup of chopped onions and saute for an additional minute.
  2. Cook. Add 2 diced ribs of celery, 2 medium chopped carrots, and ½ a diced red bell pepper. Cook for 3-4 more minutes, stirring occasionally.
  3. Add. Next, pour in a 14.5-ounce can of diced tomatoes with juices as well as the seasoning (salt, pepper, dried basil, and crushed red pepper flakes). Add the chopped cabbage and stir.
  4. Simmer. Pour in the 6 cups of vegetable stock and toss in 2 bay leaves. Bring the soup to a boil, reduce the heat to low, and let it simmer for 20 minutes.
  5. Serve. Remove from heat when done and stir to find the bay leaves. Discard the bay leaves and serve the detox soup while hot.

This soup is delicious chunky, but you may also blend it until smooth if you prefer. It makes a wonderfully light lunch or dinner any day of the week. Enjoy!

💭 Angela’s Tips & Recipe Notes

  • To save on prep time you can chop your veggies in advance and refrigerate or freeze them (frozen cabbage should be used in 1-2 months max).
  • If you want to add extra protein, you could add beans, cubed tofu, shredded chicken, ground beef, whatever your prefer.
  • Storing: In the fridge, cabbage soup will last up to 5 days. Freeze individual portions in freezer bags for up to 3 months. Thaw in the fridge or in warm water and reheat on the stove-top or in the microwave before eating.
Tall closeup on the portioned detox cabbage soup in white bowl with spoon.

😋 More Tasty Soup Recipes!

  • Best Chicken Tortilla Soup
  • Crockpot Creamy Ham Potato Soup
  • Hamburger Soup
  • Albondigas Soup
  • Italian Chicken Pastina Soup
  • Chicken Noodle Soup

📋 Recipe

Top 9 how long is cabbage soup good for in the fridge edited by Takeout Food

Old-Fashioned Ham and Cabbage Soup with Potatoes

  • Author: thehealthyepicurean.com
  • Published: 05/11/2022
  • Review: 4.77 (319 vote)
  • Summary: Sep 26, 2022 Freezer. This soup can be stored in airtight containers in the freezer for 6-12 months. Thaw in the refrigerator overnight and reheat in 
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Can cabbage soup be frozen?

  • Author: dailydelish.us
  • Published: 03/05/2022
  • Review: 4.45 (476 vote)
  • Summary: How long does Cabbage Soup last in the fridge? … This soup will keep in the fridge for about five days and can be reheated in the microwave or on the stovetop
  • Matching search results: Soup Left Out Overnight: Is It Still Safe to Eat? … According the expert McGee consulted, soup or stock left to cool overnight, then reboiled for 10 minutes and properly refrigerated in the morning is still safe to eat because it isn’t cool long …

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  • Author: lowcarbquick.com
  • Published: 12/10/2021
  • Review: 4.21 (221 vote)
  • Summary: May 17, 2021 How long will cabbage soup keep in the fridge? This soup will keep for up to 3 days in a sealed container in the refrigerator
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  • Author: cafedelites.com
  • Published: 05/24/2022
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  • Author: marthastewart.com
  • Published: 04/02/2022
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Weight-Loss Cabbage Soup Recipe – EatingWell

  • Author: eatingwell.com
  • Published: 04/12/2022
  • Review: 3.77 (548 vote)
  • Summary: If you are giving the cabbage soup diet a try, you will quickly notice that you will want to have a lot of cabbage soup on hand. Luckily, it is easily made 
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White Bean Cabbage Potato Soup

  • Author: vanillaandbean.com
  • Published: 08/17/2022
  • Review: 3.54 (437 vote)
  • Summary: How long can Cabbage and Bean Soup be frozen? Freeze for up to two weeks. I’m anti-freezer burn so I don’t leave most food in the freezer too long
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Weight Watchers Cabbage Soup – Real Housemoms

  • Author: realhousemoms.com
  • Published: 12/08/2021
  • Review: 3.34 (590 vote)
  • Summary: Dec 28, 2021 This Weight Watchers soup recipe with cabbage will last in an airtight container in the fridge for 3-4 days. If you have more soup than you 
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Best Cabbage Soup Recipe {Easy and Healthy}

  • Author: simplyrecipes.com
  • Published: 04/26/2022
  • Review: 3.14 (559 vote)
  • Summary: Storing and Freezing Cabbage Soup This soup will keep in the fridge for about five days and can be reheated in the microwave or on the stovetop. You can also freeze the soup for up to three months
  • Matching search results: This Weight Watchers Cabbage Soup recipe is a great keto-friendly recipe! Vegetable soup is typically a low-carb option, although it does have some net carbs. Luckily, these carbs are mostly from the vegetables so it is still a great healthy option. …

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