How long does it take to bake catfish

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Video How long does it take to bake catfish

Thanks Village Harvest for sponsoring this submit. Day-after-day Village Harvest is planting seeds of change and rising potentialities, one bag of goodness at a time.

Put this fast + simple recipe for Oven Baked Catfish on the high of your weeknight menu. Merely ready with paprika contemporary herbs and a splash of wine, this meal can be in your desk in lower than half-hour. Add a deliciously completely different aspect dish with an genuine rice recipe from Village Harvest. Our decide? Thai Inexperienced Curry rice impressed by the flavors of Thailand.

Reading: How long does it take to bake catfish

This recipe was made much more scrumptious with Thai Inexperienced Curry rice from Village Harvest. Store all types of Village Harvest Rice by clicking on the picture above.

Oven Baked Catfish + Village Harvest Rice

What impressed me to make this recipe was studying extra concerning the historical past of fish utilized in conventional Thai cooking. The standard preparation was steamed and served with rice. Fish can be utilized in many curried dishes.

The place I’m from, catfish is a menu common. I’ve acquired to confess, it’s usually dredged in cornmeal and deep fried till golden and crispy. However have you ever ever tried baked catfish?

Pond-raised catfish fillets might be a good way to include extra fish into your weight loss program. Plus, when baked, catfish are simple to organize and serve together with a spicy Thai inexperienced curry rice. Did I point out this can be a nice recipe pairing to get your loved ones to strive one thing new?

Substances Wanted:

  • Olive oil
  • 2 kilos catfish fillets – about 4 massive boneless fillets
  • Sea salt
  • Black pepper
  • Smoked paprika
  • Contemporary parsley
  • Contemporary chives
  • Salted butter
  • Dry white wine

How to make Baked Catfish:

  • Preheat oven to 350 levels. Put together a baking sheet with olive oil or butter.
  • Rinse the boneless catfish fillets and pat dry.
  • Frivolously season each side of the catfish with sea salt, black pepper and smoked paprika.
  • Place the flat aspect of the catfish onto the ready baking sheet.
  • Sprinkle extra paprika on the catfish if desired. Prime with contemporary parsley and chives.
  • Reduce a pat of butter into items and place on high of every fish fillet.
  • Utilizing a spoon, frivolously drizzle white wine over every bit of catfish.
  • Bake for 20 minutes.
  • Take away from oven and serve together with your favourite aspect dish.

Read more: How to bake taco shells

We used only a splash of white wine on high of every catfish fillet. This provides the fish a lightweight little bit of acidity and moisture. Plus wine + butter = yum. (You may as well use a squeeze of contemporary lemon or lime.)

We picked Thai Inexperienced Curry rice to serve with our Oven Baked Catfish. The spicy Thai taste is strictly what I used to be craving. The flavour of jalapeno pops.

If you’re within the temper for a deliciously completely different rice aspect dish, strive considered one of these Village Harvest Origins varieties:

  • Basmati + Lentil – India
  • Lemon Rice – India
  • Tikka Masala – India
  • Coconut Turmeric – Thailand
  • Thai Inexperienced Curry – Thailand

The recipes within the Village Harvest Origins assortment are curated by cooks and use contemporary, hand-chopped components to make sure an genuine culinary expertise.

Whereas the primary course is baking, you may have loads of time to warmth up a scrumptious rice aspect. The Village Harvest Origins assortment is absolutely cooked and able to warmth and eat. You possibly can rapidly warmth the rice within the microwave. I like heating mine rapidly in a skillet.

The Origins Assortment is natural and non-GMO, is 100% complete grain and gluten free. My favourite flavors are the Thai Inexperienced Curry and the Tikka Masala. My daughter loves the Lemon Rice. Irrespective of which taste you decide, VIllage Harvest Origins is a brilliant and easy meal resolution you possibly can convey to life in about 90 seconds.

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Take a look at the golden and tender Oven Baked Catfish. This recipe is greatest served sizzling over a mattress of this scrumptious rice.

We sprinkled a handful of contemporary chopped chives on high of our Thai Inexperienced Curry rice proper earlier than serving to pair with the flavour within the baked catfish.

Oven Baked Catfish and Village Harvest rice is a good concept for meal prep, too. This recipe makes 4 servings and is definitely doubled. Buy Origins Assortment merchandise from Village Harvest right here.

If you happen to love this recipe, listed below are extra to strive:

Roasted Asparagus with White Cheddar Sauce

Blackened Fish Tacos + Mango Pico

Cajun Butter Baked Hen Thighs

Honey Garlic Salmon Stir Fry

Veggie Sausage One Skillet Meal

Consider the entire meal combos you possibly can create with Village Harvest Origins rice and baked catfish. Change up the aspect dish and the seasoning on the catfish for an countless number of flavors that your loved ones will love.

Listed below are extra spice combos to make this baked catfish recipe your personal:

  • Chili powder, cilantro and lime
  • Garlic, ginger and soy
  • Thyme, rosemary and lemon

I used to be chosen for this chance as a member of CLEVER and the content material and opinions expressed listed below are all my very own.

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Read more: How to bake donuts without a donut pan

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