In easy phrases, matcha powder and inexperienced tea powder usually are not the identical. They arrive from the identical plant, a Camelia Sinensis Sinensis and are each categorised as inexperienced tea. That’s the place the similarities finish. Every is produced otherwise leading to variations throughout style, dietary profile and color. Learn on to seek out out extra.
Matcha inexperienced tea has turn into the inexperienced tea of selection for well being fans, dieters and hipsters alike, given its skill to fight diabetes, coronary heart illness and blood strain, its excessive worth as a weight-loss device and its Instagram-ready colouring. One other characteristic of matcha inexperienced tea powder which has pushed demand on workplace desks across the nation, is its skill to enhance cognitive efficiency by rising alertness and reducing fatigue, with out the undesirable side-effects of caffeine.
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Is matcha inexperienced tea powder the identical as common inexperienced tea powder?
Though each matcha inexperienced tea powder and inexperienced tea powder come from the Camellia sinensis tea plant, a single sip of high-quality matcha inexperienced tea (‘tencha’) is all it takes to dispel the notion that matcha and common inexperienced tea powder (‘sencha’) can ever be thought of as one. The hanging distinction within the style profile and dietary worth of the 2 lies within the differing processes the tea leaves bear in the course of the manufacturing course of. These variations begin out within the subject to create a tencha or a sencha. In easy phrases; One is shade-grown and the opposite isn’t. This element is vital!
Matcha Tea Powder is Constituted of Tencha
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Tencha tea leaves are left within the shade for a interval of a minimum of 20 days, earlier than harvesting begins. If in case you have ever questioned what offers matcha inexperienced tea its vibrant inexperienced hue, it’s this. The method of masking the tea leaves reduces the quantity of daylight tencha tea leaves obtain, which has a considerable impact on the colouring of matcha leaves because it boosts the manufacturing of chlorophyll within the plant. Shading additionally preserves the L-theanine ranges contained throughout the leaves – that’s, the compound behind matcha tea’s enjoyable and focus-enhancing properties.
Let’s additionally not neglect tencha’s easy and candy texture, which is the results of the observe of de-stemming and de-veining the tea leaves – a vital step which might be absent within the processing the sencha number of inexperienced tea powder. For that reason, tencha leaves are extremely prized by tea connoisseurs and well being addicts alike. For the best grade, we advocate shade-grown leaves (tencha) collected from the primary harvest of spring. That is the variability is revered for each style and dietary profile.
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Sencha leaves, then again, are collected from later harvests and usually are not subjected to shading. A truth which will increase the catechins within the leaves and sometimes offers common inexperienced tea powder an disagreeable bitter and astringent style. That is however one of many many causes that sencha is taken into account to be of an inferior high quality to matcha constructed from tencha. There’s additionally the truth that sencha comprises any previous leaves from the tea plant, in contrast to tencha, which is hand-picked from the youngest sweetest shoots of the tea bush for optimum high quality on the retail degree.
Is matcha and inexperienced tea powder interchangeable?
Teas which can be merely floor right into a powder usually are not matcha and this consists of inexperienced tea. So right here is my extra unbiased view… The selection of matcha versus powdered inexperienced tea largely depends upon your motivations for consuming it. If a degree well being profit is the only real cause you’re consuming inexperienced tea powder and value is a priority then sencha is enough. Finest blended into smoothies. You’ll simply must drink much more of it with the intention to acquire the identical advantages as Matcha.
If well being, power, focus and style are your drivers then don’t lower corners and purchase the good things. You’ll be able to’t change tencha with sencha and anticipate the identical outcomes.
Check out our high-grade, shade-grown, natural matcha inexperienced tea powder in our on-line retailer right here.
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