Table of Contents
Stage 1 on the Hospital
Instantly after surgical procedure, you’ll comply with the Stage 1 clear liquid food plan that’s prescribed by your surgeon. That is what might be supplied for breakfast, lunch and dinner within the hospital following your surgical procedure:
- 4 ounces broth
- 4 ounces protein juice
- 4 ounces decaffeinated espresso/tea
- 4 ounces sugar-free Jello
You CANNOT have the next instantly after surgical procedure:
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- Soda or carbonated drinks
- Cream or sugar for espresso
- Salt packets
- Lemon packets
As well as, you’re not allowed to make use of straws. It’s beneficial that you just SLOWLY sip the liquids supplied.
Stage 1 at Residence
After you’re discharged from the hospital, you’ll proceed a Stage 1 clear liquid food plan as prescribed for the kind of surgical procedure you had. That is normally 1 to three days for individuals who have had lap band surgical procedure or laparoscopic sleeve gastrectomy, and as much as 6 days for gastric bypass or duodenal change surgical procedures.
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It’s best to eat about 4 occasions a day. Every meal ought to equal a TOTAL of two to 4 ounces (1/4 to 1/2 cup) of liquids.
Your at-home clear liquid food plan might embrace:
- Vegetable, hen or beef broth (needs to be low-fat or fat-free). You may add in a crushed egg white or Eggbeaters to boiling broth for a wholesome “egg drop” soup.
- 100% clear fruit juice (apple, cranberry, grape) diluted with water (2 ounces of juice to 2 ounces of water)
- Sugar-free Jello
- Crystal Mild or sugar-free drinks
- Sugar-free popsicles
- Decaffeinated espresso or decaffeinated tea WITHOUT creamer
- Skim milk is allowed in espresso/tea and might be blended with protein dietary supplements; to keep up your well being, it’s essential to drink your protein dietary supplements
- Sugar substitutes akin to Splenda or Equal are allowed sparsely
It’s beneficial that you just SLOWLY sip liquids.
You CANNOT have the next:
- Soda or carbonated drinks
- Cream or sugar for espresso/tea
- Fruit nectars or juices with pulp
- Sports activities drinks akin to Gatorade or Propel, or any drink with greater than 5 energy per 8-ounce serving
Transferring to Stage 2
Your surgeon will let you realize when it’s okay to maneuver to a Stage 2, full-liquid food plan. You normally comply with this food plan for about 4 weeks after surgical procedure.
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What to anticipate
- It’s best to eat about 4 occasions a day and sip water all through the day.
- Every meal ought to equal a TOTAL of two to 4 ounces (1/4 to 1/2 cup) of liquids.
- Take your time and drink/eat meals over 20 minutes; time your self with a kitchen or cellphone timer.
- Drink a minimum of 1 high-protein complement a day till you progress towards protein consumption of a minimum of 40 to 60 grams of protein a day.
A full-liquid food plan contains:
- Cream of wheat, cream of rice, plain, strained (child) oatmeal, grits or farina; skinny cereals with skim or 1% milk, as wanted
- Strained/pureed low-fat cream soups with out chunks of meat or greens; skinny soups with skim or 1% milk, as wanted
- Broth-based soup; add in a crushed egg white or Eggbeaters to boiling broth for a wholesome “egg drop” soup
- Sugar-free and low-fat or fat-free common or Greek yogurt, with out fruit
- Unsweetened applesauce and fat-free or low-fat whipped cottage cheese or ricotta cheese, pureed collectively
It’s best to keep away from the next:
- Fruit nectars or juices with pulp
- Sports activities drinks akin to Gatorade or Propel, or any drink with greater than 5 energy per 8-ounce serving
- Soda and carbonated drinks
- Milkshakes
- 2% or complete milk, cream, half and half
- Alcohol
As well as, you shouldn’t have greater than 8 to 16 ounces of normal espresso or tea. And, you possibly can’t drink quarter-hour earlier than a meal or for 30 to 60 minutes after a meal.
Up to date December 16, 2020
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