Detox Soup: A Flavorful and Nourishing Reset

detox soup
detox soup

A bowl of detox soup topped with fresh cilantro. A spoon rests in the bowl.

Give your body a reset with this veggie-filled detox soup. It’s not your average detox soup – it’s packed with flavor and bound to become a family favorite. This one-pot wonder is not only healthy but also easy to prepare, making it perfect for meal prep. Get ready to tantalize your taste buds and nourish your body with this delicious creation.

Why You’ll Love This Soup

  • It’s made in just one pot, minimizing dirty dishes.
  • Loaded with vegetables and bursting with flavor, this is not your typical boring detox soup.
  • Whether you’re embracing your New Year’s resolutions or simply craving a delicious dinner, this recipe is a must-try.
  • It’s highly customizable, allowing you to adapt it to your flavor preferences or utilize ingredients already in your pantry.

Ingredients measured out to make detox soup: veggie broth, onion, kale, ginger, turmeric, carrots, celery, cayenne, bell pepper, lemon, salt, pepper, olive oil, tamari, garlic, coconut milk, cilantro.

Ingredients Needed

  • Oil: Olive oil or avocado oil work great.
  • Vegetables: Yellow onion, carrots, celery, garlic cloves, red pepper, and curly kale.
  • Freshly grated ginger: Adds anti-inflammatory properties, flavor, and a hint of spice.
  • Freshly grated turmeric: Provides anti-inflammatory benefits, flavor depth, and beautiful color.
  • Cayenne pepper: An anti-inflammatory spice that aids digestion.
  • Sea salt and black pepper: Enhances the flavors of the soup.
  • Chicken breasts: Cooked in the soup to add protein and flavor. You can opt for turkey breasts, white beans, or tofu/tempeh for a vegan version.
  • Vegetable broth: The main liquid source for the soup. Low-sodium options are recommended for better control of saltiness.
  • Coconut milk: Adds creaminess and a delightful flavor. Full-fat coconut milk is recommended for extra healthy fats and creaminess, but any type will work.
  • Fresh lemon juice: Brightens the soup, enhances flavors, and offers antioxidant and digestive benefits.
  • Tamari, coconut aminos, or soy sauce: Adds a delicious umami flavor to the soup.
  • Fresh cilantro: Adds a flavorful bonus at the end of cooking and can be used for garnishing.

Collage of 6 photos showing how to make detox soup: sautéing veggies and spices, adding chicken and broth, adding coconut milk, shredding the chicken, then adding the kale.

How to Make Detox Vegetable Soup

  1. In a Dutch oven or large pot, heat the oil over medium-high heat.
  2. Add the onion, carrots, and celery, then sauté for 5-6 minutes, stirring occasionally.
  3. Once the vegetables have softened and become fragrant, add the garlic, ginger, turmeric, cayenne, salt, and pepper. Sauté for an additional minute.
  4. Add the bell pepper, vegetable broth, coconut milk, and chicken to the pot. Stir well to combine and bring the mixture to a boil.
  5. Reduce the heat and simmer, covered, for about 20 minutes or until the chicken is fully cooked.
  6. Remove the chicken from the pot and shred it using two forks.
  7. Add the kale to the soup and simmer for 3-4 minutes or until the greens have wilted.
  8. Return the shredded chicken to the soup and add fresh cilantro, tamari, and lemon juice. Give it one final stir and enjoy!

An overhead photo of a bowl of detox soup topped with fresh cilantro and lemon wedges. A spoon rests in the bowl.

FAQs

How to Serve Detox Soup

Soup can be a complete meal on its own, but if you prefer pairing it with side dishes, here are some recommendations:

How to Store Detox Soup

Once cooled slightly, transfer the soup to an airtight container and refrigerate for up to 5 days. While freezing is an option for longer storage, please note that the texture of the vegetables may change slightly.

Detox soup in a large pot.

More Soup Recipes to Try

Find more delicious soup recipes to tantalize your taste buds and nourish your body on the Takeout Food website:

Be sure to explore all the mouthwatering soup recipes on the Takeout Food website!

Conclusion

This detox soup is the epitome of culinary delight and nourishment. With its enticing flavors and wholesome ingredients, it offers a fresh take on detoxifying your body. Get ready to embark on a flavorful journey that will leave you feeling revitalized and satisfied. Visit Takeout Food for more culinary inspiration and elevate your dining experience today!

FAQs

  1. Can I freeze detox soup?
    Freezing the soup is possible for longer storage. However, please note that the texture of the vegetables may slightly change upon thawing.

  2. Can I substitute ingredients in the detox soup recipe?
    Absolutely! Feel free to customize the recipe based on your preferences or available ingredients in your kitchen. Let your culinary creativity shine!

Article by Takeout Food

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