Couscous salad with pomegranate, feta, chickpeas and greens is a colourful and hearty facet dish, or a lightweight principal course. This vibrant dish is full of attention-grabbing textures and beautiful flavors, and the ensuing salad is an absolute pleasure to eat.
I really like a superb couscous salad. The mushy grains make a superb various to the extra typical salad carbs like pasta, whereas additionally making the dish extra satiating. This can be a nice, fast recipe for a weekly meal prep. I typically make a number of parts of this recipe to have for lunch by means of the week.
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Elements wanted for couscous salad with pomegranate
Couscous: That is the primary element within the dish. If you happen to’re not a fan, the recipe may also be made utilizing bulgur, quinoa or barley! Couscous may be very simple to arrange, and is completed by the point you end chopping the opposite greens.
Chickpeas: My private favourite legume, and an important vegetarian protein supply. Chickpeas go very nicely with couscous, and I really like the feel it provides to the dish. The chickpeas additionally be certain that the salad is filling and extra satiating.
Read more: Kitchen door chicken salad recipe
Pomegranate: I really like these crunchy, little jewels! They bring about a lot to the dish when it comes to sweetness and texture.
Feta cheese: I personally love feta cheese on this dish, however it may be omitted for a dairy free, vegan salad. I identical to the creaminess and saltiness of feta, and suppose it compliments the opposite flavors nicely.
Crimson onion: Optionally available, nonetheless a welcome addition to the dish.
Peppers: Including some coloration, crunch and fiber.
Flaked almonds: Provides some wholesome fat to the dish.
Read more: Moxies kale and quinoa salad
Spinach: Want some leafy greens! Will be substituted for another leafy inexperienced spinach is my private favourite.
How you can make this salad
First, we have to make 150 g cooked couscous. Add roughly 75 g raw couscous to a bowl. Use a kettle or a pot to boil water, and add boiling water to the bowl, masking the couscous after which some. Go away it to soak for 5-10 minutes, till the water is absorbed and the grains have softened. If the couscous grains do not soften sufficient, you may add some extra boiling water. Then, transfer the cooked couscous to a salad bowl.
To the salad bowl, add drained and rinsed chickpeas, finely diced onion and peppers, pomegranate seeds, ripped or chopped spinach and flaked almonds. Add crumbled feta cheese if utilizing, or go away the feta out if you wish to make a dairy free salad. Use a spoon to mix all of the elements earlier than serving.
If you wish to add a dressing, I counsel making a easy lemon pepper French dressing, pesto or tahini dressing. Couscous salad with pomegranate would additionally style nice with a pomegranate based mostly dressing.
What to serve with this salad
I really like serving this salad as a lightweight principal course for lunch, however it’s also possible to get pleasure from it as a facet dish together with your favourite mains. I feel the flavors within the couscous salad with pomegranate would go rather well with Greek turkey burger, balsamic maple glazed salmon, pulled gammon, cod wrapped in prosciutto, apricot hen, marinated hen or lemon hen.
Read more: Eating At Joes
Extra scrumptious salad recipes
- Orzo salad with spinach, feta and lemon
- Kale salad with apples and cranberries + tahini dressing
- Tuna bulgur salad with chickpeas
- Mediterranean chickpea salad
- Hen and mango salad