Chopped Salad Recipe: A Burst of Freshness for Spring and Summer

chopped salad recipe
chopped salad recipe

Chopped Salad

This chopped salad recipe is exactly what you need to savor the flavors of spring and summer. Bursting with freshness and packed with bold flavors, it is a delightful combination of vibrant ingredients that will satisfy your taste buds. At Takeout Food, we believe in celebrating the joy of food and culinary exploration, and this chopped salad recipe perfectly embodies that spirit.

Chopped Salad Recipe Ingredients

Here’s what you’ll need to make this mouthwatering chopped salad:

  • Iceberg lettuce and radicchio: These form the crisp and fresh base of the salad, creating a colorful and visually appealing combination.
  • Red onion: Adds crunch and a sharp, oniony flavor.
  • Cherry tomatoes: Provides a burst of juicy goodness to balance the crisp lettuce and onion.
  • Chickpeas: For an extra crunch, try roasting them!
  • Pearl mozzarella and provolone cheese: Use both to create a delightful contrast of soft and firm textures.
  • Pepperoncini: Elevates the salad with its tangy and spicy flavor.
  • Lemon vinaigrette: A homemade dressing made with lemon juice, red wine vinegar, shallot, garlic, and dried oregano, adding brightness and tanginess to the salad.
  • Dried oregano: A simple garnish that infuses the entire salad with fresh Italian flavor.

Chopped Salad Recipe Ingredients

Feel free to experiment with variations of this recipe. For a vegetarian option, skip the cubed Genoa salami and season the salad with generous pinches of salt during assembly. You can also replace the salami with chopped sun-dried tomatoes or roasted red peppers, adding your own personal touch.

Serving Suggestions

Thanks to the combination of cheese and chickpeas, this chopped salad is hearty enough to enjoy as a meal on its own. Alternatively, pair it with a slice of crusty bread, homemade focaccia, or avocado toast for a satisfying and healthy lunch.

It also makes an excellent side dish to complement pizza, pasta, or classic picnic fare. Enjoy it with a Margherita pizza, a summer veggie pizza, or explore our collection of easy pasta recipes. For a fun summer cookout, consider serving it alongside dishes such as the Best Veggie Burger, BBQ Jackfruit Sandwiches, Portobello Mushroom Burger, or Crispy Cauliflower Po’ Boy Sandwich.

Chopped salad recipe ingredients in a bowl

More Favorite Salad Recipes

If you’re a fan of this chopped salad, here are some other fresh salad recipes you might enjoy:

  • Greek Salad
  • Mediterranean Chickpea Salad
  • Cucumber Salad
  • Easy Pasta Salad
  • Best Broccoli Salad
  • Asian Slaw

For more inspiring salad recipes, explore our collection of 37 Best Salad Recipes!


Can I customize this chopped salad recipe according to my preferences?

Absolutely! This recipe provides a solid foundation, but feel free to get creative and incorporate your favorite ingredients. Use it as a canvas to explore different flavor profiles and adapt it to your unique taste.

Can I make this salad in advance?

While the salad is best consumed fresh, you can prepare the ingredients in advance and store them separately. Assemble the salad just before serving to maintain its vibrant colors and crispness.


This chopped salad recipe is a celebration of vibrant flavors and culinary creativity. With its fresh and crisp ingredients paired with a tangy lemon vinaigrette, it’s a delightful addition to any meal. Whether enjoyed as a standalone dish or as a side, this chopped salad will elevate your culinary experience and leave you craving more.

For more culinary inspiration and delightful recipes, visit Takeout Food, where we celebrate the joy of food and empower you to explore the world of flavors.

Article by Takeout Food

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